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Beef Stir Fry

Howdy! How’s your week going so far? My work load has stabilized so it’s at the point where I have enough but I am not completely frazzled, and for once in my life, I am actually enjoying that. I have been taking advantage of my flexible schedule to squeeze grocery shopping and running in mid-day, and overall I have been just enjoying work and feeling good. That’s more than I can say for the two weeks prior, however, when the below beef stir fry was made.

There were a few weeks where things were absolutely go-go-go from 7 am to 10 pm. I secretly love being on the move mentally like that, but it killed my appetite and made me stop caring about food. What’s a blogger to do when cereal will suffice for dinner, but there is food that needs to be made? Make food for the man of the house, that’s what!

My mom always really hooks me up when I visit, filling my car with coolers and bags and all sorts of goodies. I found some stir fry beef, peppers, and onions in my haul, and I decided to make my husband a healthy beef stir fry that was quick to make, not interrupting my workflow and productivity.

I love dishes like this because they can be made with whatever you have. Here’s what our stir fry entailed:

 

Ingredients

1 package of stir fry beef

2 tablespoons of tomato paste

1/2 cup red wine (I used a 2006 Fitch Mountain Cabernet Sauvignon from the Alexander Valley, where I am going in just over a month, yipeeeee!)

2 cloves garlic, finely chopped

4 cups chopped bell peppers and onions

stir fry beef

yellow bell pepper

The stir fry was just a matter of chopping veggies and sautéing them with the meat in a bit of olive oil. I did want to do something flavorful, so that’s where I put on my thinking cap.

peppers and onions

Beef and red wine love each other, do they not? And I love this Fitch Mountain Cab. I spared about a cup for hubby’s dinner. Winking smile

Fitch Mountain

Once the beef was cooked almost all the way, I added the garlic, tomato paste, and wine and let it all simmer. Does that make it no longer a stir fry? I don’t know if that changes the name, all I know is that it smelled a-mazing. And he loved it for dinner and lunch the next day, so my job was done.

beef stir fry

How do you adjust your eating habits when your schedule gets crazy?

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Tags: beef, dinner, Food, healthy, vegetables

Tis the season, isn’t it? We really don’t do much to celebrate St. Patrick’s Day, but I thought I would cook up a few Irish-inspired meals this week. Did anyone catch Bobby Flay’s Ireland special on Food Network on Saturday? I thought it was a little painful to watch, personally. I could have done better.

Sundays are perfect for slow-cooking meals for the week, and so I spent much of yesterday cooking a Guinness Beef Stew, with some 100% Irish daffodils to brighten the room.

Irish daffodils

The most important ingredient in Guinness beef stew is, of course, the Guinness. One 11 ounce bottle went into this stew, and while bottled Guinness would normally horrify my husband, this was actually pretty good.

Guinness draught

Before getting started on the stew, I gathered the rest of the ingredients.

A bag of peeled pearl onions

pearl onions

10 small potatoes, cut into eighths

potatoes

About 24 ounces of organic beef broth

organic beef broth

A few teaspoons of Kerrygold butter for the roux

Kerrygold Irish Butter

Eight carrots, chopped into pieces, as close to the same size as the potatoes as possible

carrots

And of course, all natural stew beef

stew beef

I started with a roux of butter and flour, waiting until I could smell that lovely brown butter aroma made when the flour starts to cook.

roux

And then I just started adding all of the ingredients, pouring the Guinness in last. I seasoned with a grind of salt, two grinds of pepper, a dash of garlic powder and a dash of crushed red pepper.

Guinness beef stew

The stew cooked for four hours. This is actually key when it comes to using stew meat because it is tougher and really breaks down over the course of several hours on low heat.

Guinness beef stew

While the stew cooked, I did Jillian Michael’s Yoga Meltdown. I am not a Jillian Michaels fan at all, and I sometimes get bored with yoga, but I actually really liked this workout. It was fast-paced and I could feel the burn while working out. I can’t wait to do it again!

Guinness beef stew

While I don’t eat beef, I did, of course try the stew a few times while cooking. It was pretty amazing how different it tasted as it cooked along, the flavors getting richer and more complex with each hour. And the meat definitely started to fall apart. Most importantly, my husband loved it, and he has tons of leftovers for lunch. I may freeze a couple of servings for later as well.

In case you missed it this weekend, I started compiling all of my recipes in one place. Check it out if you get the chance!

Are you planning on doing anything or cooking anything special for St. Patrick’s Day?

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Tags: beef, carrots, cooking, dinner, Food, Guinness, Guinness beef stew, potatoes, recipe, soup, stew

After my first Boston Center for Adult Education Celebrity Chef event, I knew that I needed to attend another. And when I looked ahead in the recipe book and saw that the final event in the series brought two chefs from Bermuda, I was intrigued.

You may or may not know that Boston at the end of February can be unbearable. It feels like it has been dark, cold, windy, and slushy for about forever. If you are training for the Boston Marathon, the winter has its moments of feeling doubly long. By the time February comes to a close, it is as though you can not take one more second of winter.

I have probably mentioned in the past that I ran the 2004 Bermuda Marathon and absolutely loved the time I spent there, despite the fairly difficult race course and my failure to qualify for Boston. I stayed at the Fairmont Hamilton Princess which was really beautiful, located right in town, and made the best post-marathon breakfast, a smoked salmon and brie omelet, ever. Longing for that same sunny experience this winter, I was happy to find that the BCAE still had room for me to attend this event.

I arrived once again at the beautiful Fairmont Copley Hotel, a place I love to visit and actually just had drinks at the other night when Emily from Maiden Voyage was in town.

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The room was set for lunch, with tasting portions of Goslings rum at each place setting.

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Goslings Black Seal and Gold Rums

The slightly sweet smell of the rum was warm and welcoming. Later on in the event, we were provided with a lot of great information about the rums including the history of the company, how they are made and stored, and ways to use them in cocktails. To be honest, I was a little nervous to try them as I don’t drink hard alcohol often. However, there was nothing hard about these. Smooth, sweet, velvety almost, both rums were a pleasure to drink and completely lacked that sharp, alcoholic taste I anticipated.

Once again, the room was set up with a demo kitchen.

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Spending an afternoon with Chef Thomas Frost, Executive Chef of the Fairmont Hamilton Princess and Chef Christopher Chafe, Executive Chef of the Fairmont Southampton is a surefire cure to the winter blues. They played off of one another in a way that the facilitator called the Thomas and Chris show, making the audience laugh many times throughout the afternoon.

The first dish that we sampled was a “Confused Bermudian”, a traditional codfish cake served with marinated Bermuda pumpkin “noodles” and Gombey jam aioli. The fish cake was delicate and flavorful, and I really enjoyed the noodles, which were actually made of butternut squash and “cooked” by sitting in rice vinegar. The noodle mixture also included a good hit of ginger and colorful, crunchy red peppers.

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The codfish cakes were served with Goslings’ signature drink, a Goslings Dark & Stormy made with Black Seal Rum and Ginger Beer. Refreshing, with a kick of spice from the ginger beer and more than a little kick from the rum ;)

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The second dish was a Taste of the Island “Papillote” made with grouper, chorizo, confetti vegetables, and herbs baked in a wine-soaked parchment envelope. As in the last event I attended, these Fairmont chefs talked about the Fairmont’s commitment to sustainability and using what is local and in season.

The presentation of the Papillote was lovely, but you had to be there to smell the incredible aromas that escaped once the paper was cut.

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This dish included both white wine and rum. What stole the show for me was the chopped fennel root. It really gave the entire dish a slight licorice flavor, and as you all know I have been loving the fennel lately!

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This was served with another cocktail! One thing is for certain, the Celebrity Chef Series is worth every single penny! This cocktail was a Rum Swizzle. I may have had a few of these in Hamilton after the Bermuda Marathon. ;)   A Rum Swizzle is made with Goslings Gold Rum, Black Seal Rum, pineapple juice, orange juice, grenadine, and Angostura bitters. Fruity and slightly sweet, this drink is almost too easy to knock back.

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The final dish of the demonstration was Inside-Out Beef Wellington made with beef tenderloin, wild mushrooms, crisp pastry, truffle butter, creamy foie gras, and angostura splashed jus. I don’t eat beef, but I will admit to eating the pastry dipped in the jus. It was buttery and flaky, and I wanted to soak up every drop of the sweet jus which actually tasted like reduced port.

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After the Wellington was served,  Bermuda Jam Factory opened up their jam bar, featuring unique, delicious jams that provided varying levels of spices and intense flavor.  Included in the mix were a habanero jam, jalapeno jam, and ginger pepper jam. Don’t they sound interesting? They were really yummy, especially for spice lovers like me.  These pair well with cheeses and bread, but can also be used in sauces or as a glaze for fish or meat. I was a little full after all of the great food and drinks, so I only had tiny tastes.

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I did save room for the last rum, Goslings Old Rum, which tasted and smelled of warm molasses and is something that I could definitely get used to drinking. Paired with a square of 72% Ghirardelli chocolate, this end to the meal was rich and perfectly satisfying.

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Before I left, I snapped a quick photo of our entertainers and chefs for the afternoon. The representatives from Goslings and Bermuda Jam Factory were wearing Bermuda shorts; I really wish I had also gotten a photo of them.

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Of course no visit to the Fairmont Copley is complete without stopping to visit Catie Copley. She was clearly interested in me. . .

What a life!

 

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For the first time in months, I didn’t rush to get on the T because of a howling, bitter wind. Instead, I walked to South Station, and by the time I got there I was HOT in my winter coat! Could it be that spring is almost here? My perfect Saturday afternoon tells me that it might be right around the corner.

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Many thanks to the BCAE for planning such an outstanding series and to the Fairmont Hotels for hosting it. I can not wait until next year; I will attend every weekend if I can!

 

Speaking of Boston, spring, and marathons. . .

Please consider my charity raffle for The ALLY Foundation! $10/ticket at http://firstgiving.com/meghanmalloyteamally

The prizes so far? A custom me & goji mix, a one month membership to Healthworks fitness, a case of wine from Wine Cellars of Stoneham, a tour and private tasting for 10 at Westport Rivers Winery, and a $100 Williams Sonoma gift certificate. There aren’t a ton of entries, so there is a good chance of winning!

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Tags: beef, Bermuda, Bermuda Jam Factory, Boston, Celebrity Chefs, chef, cocktails, Fairmont, fish, Food, Goslings, Lunch, recipes, rum, Travel

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