brussels sprouts

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I’ll be honest. It has been quite awhile since I cooked anything new or exciting. First I was away in New Jersey and then I was eating loads of pasta and other carbs plus lots of kale smoothies, prepping for the Boston Marathon. Once the marathon was over, I had almost no appetite, and when I did, I was starving and eating pretzels, chips, pudding, and other snacks or takeout.

After a week of that, I not only started to get bored with my eating, but I also realized that without the training, I need to adjust the way I eat. I am also going to be in and out of a new office for awhile, so eating real meals and planning is going to be key.

On Monday night, I decided to get back in the kitchen with a new ingredient I picked up at Trader Joe’s, Just Almond Meal. My original plan was to add it to yogurt for an extra boost of protein, and I did that for breakfast. After spending some time googling, I also decided to make a pizza crust.

almond meal

Pizza crust made with almond meal is gluten free and has a nice amount of protein. Making the crust is easy, just 2 cups of almond meal, 3 eggs, a few drops of olive oil, and a pinch of salt. I added some garlic powder for seasoning, mixed it all up, and then formed it into a pizza on an oiled pizza pan.

almond meal

To dry the dough out, I baked it for about 6 minutes in a 425 degree oven. The recommended temperature is 350, but I was roasting perfect Brussels sprouts at the time too.

While the dough got nice and dry for the toppings, I chopped leeks and melted them down in some nice brown butter. I also made a quick pizza sauce with canned plum tomatoes with basil, salt, and a pinch of sugar.

leeks

When the dough was dry, I topped it with the sauce, goat cheese, and leeks. I cooked it for about 15 minutes, until it was brown at the edges and the cheese was melted.
gluten free pizza

I served the pizza with roasted Brussels sprouts that had been drizzled with honey. I was trying to recreate the Russell House Tavern sprouts. Mine were good, but not that good.

Brussels sprouts

The pizza? It was delicious. It definitely had a hefty crust that filled me up quickly, but I really enjoyed how buttery it was and how easy it was to make. The toppings were perfect. You can’t go wrong with leeks and goat cheese! I didn’t tell my husband about the crust until he finished and was raving about the pizza. We were both pleasantly surprised at how good this nutrient-rich option was. I’ll definitely be using almond meal to make crust and other baked goods in the future. But don’t worry, I am not going all Paleo on you, just mixing things up a bit.

Have you tried any new-to-you ingredients or cooking methods lately?

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Tags: brussels sprouts, dinner, Food, leeks, pizza, vegetables, Vegetarian

Like Mother Nature, our lunch this week is caught between two seasons. I was inspired to whip up a healthy lunch salad for the week by some fresh asparagus I picked up at Target, and I decided to mix it with one of my favorite wintry veggies, Brussels sprouts.

I started with a bag of whole wheat Israeli couscous from Bob’s Red Mill. I may be a whole grains loving nerd, but I can browse the Bob’s section at Market Basket for a really long time. I am so intrigued by how many different options there are. Melissa mentioned in a comment that Bob’s products are cheap at Ocean State Job Lot; I need to empty out the trunk of the car and head over there!

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While I was boiling up some water to cook my couscous, I chopped my fresh asparagus and started thawing my Brussels sprouts.

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I also got the oven heated to 425 in order to roast a small head of garlic. I went to a class at Whole Foods River Street last week with Chef Chad Sarno, and he showed us how to roast garlic in vegetable stock. I didn’t have any on hand, so I just filled this little ramekin about 1/4 of the way with water, chopped the top of the garlic off, and popped it in. It worked out really well and didn’t require oil.

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Chef Sarno also showed us how to caramelize onions using a really hot pan, then deglazing it with liquid. I have tried this twice in the past week, and I have made the best caramelized onions I have ever made. Again, you avoid using unnecessary oil here but still get a great result. I am all for oil and other fats, but it’s nice to be able to cut back when you can.

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While all of that was going on, I was stealing bites of asparagus. I can’t get enough!

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When the couscous was cooked, I stirred the asparagus in, letting the heat of the couscous do its thing. I tossed the Brussels sprouts in with the onions and let them cook.

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And then it was time to make the “sauce” for the salad. This might be a really weird idea, but it was delicious. I pureed the Brussels sprouts, roasted garlic, and caramelized onions with some salt, pepper, olive oil, truffle oil, and nutritional yeast, then tossed the couscous in it until coated.

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This was definitely an interesting dish, and one I would make again. Pureeing the sprouts gave the salad a ton of flavor and nutrition without making it seem overwhelmingly filled with vegetables. It was a good way to use them up!

And it was very nice to have lunch all set for both of us for the next three days!

In other news, you may remember a call for recipes I posted awhile back. Well, the book is now available online:

You can find out more about Where Hash Rules and buy a copy by clicking on the link below.

http://www.smashwords.com/books/view/144495 or visiting the Amazon page:

Here’s a little bit of information about the book.

Where Hash Rules is the story of Charlie’s Sandwich Shoppe, a cultural landmark in Boston since 1927, with tales and photographs about the many interesting characters who have enjoyed turkey hash and eggs through the years. Named an “American Classic” by the James Beard Foundation in 2005, the diner has evolved to be as much a part of local folklore as the tea party.

Have a great day, everyone!

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Tags: asparagus, brussels sprouts, couscous, Food, healthy, Lunch, recipe, salad, vegan, Vegetarian, whole wheat

Planning your Thanksgiving menu yet? I know it might be early for some, but I am actually cooking Thanksgiving dinner in Ireland, so I have to plan ahead, keeping in mind ingredients I know I will be able to find there. Brussels sprouts are one ingredient I LOVE cooking when in Ireland, and since I absolutely adore these little green globes of goodness, I am always dreaming up new Brussels sprouts recipes (How ‘bout Bacon Brussels Sprouts Mac and Cheese? Or Sriracha Maple Brussels Sprouts?) For lunches this week, I whipped up a giant batch of a recipe I am calling a salad because it is really delicious at room temperature. Call it what you like, but be sure to make it soon because it is delicious and healthy. Brussels sprouts

I started with about four cups of sprouts, all cut in half except for the mini ones at the bottom of the stalk. I also chopped four apples and half a sweet onion.

apples

Before I got cooking, I rehydrated about a cup of golden raisins in some hot water so they would be sweet and plump in the final dish.

golden raisins

A good glug of olive oil got the whole thing started. The onions went in first so that they could caramelize.

olive oil

Shortly after, I added the Brussels sprouts so that they would get nice and brown. Nom nom nom.

Brussels sprouts

Once the sprouts and onions were getting browned, I tossed in the apples and raisins, gave it a stir, and let it all simmer together for a few minutes.

Brussels sprouts

Served alongside some spicy chicken sausage, this salad made a perfect veggie side dish, but I think it’s hearty enough for a light meal as well.  I’ll be eating it for lunch topped with crumbled goat cheese or blue cheese. And I will definitely be adding it to my repertoire of fall recipes. Bring on those Brussels!

What’s your favorite fall/winter food or ingredient?

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Tags: brussels sprouts, recipe, salad, side dish, vegetables, Vegetarian

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