Indian Food

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I grew up on Indian food. Not so much in my early years, but in high school, a large number of my friends were of Indian descent, and some of my favorite memories are of Friday nights in their homes, seated in a big blanket eating homemade Indian food with my cross country team. It was exotic, spicy, aromatic, and delicious, a wonderful way for us high schoolers to get to know our friends’ heritage and to eat some amazing food. A vegetarian and often anemic, I quickly came to love Saag Paneer ( a dish made with spinach and homemade Indian cheese) for its delicious, creamy, flavors and the fact that its iron content made me feel great when I ate it, still does. I have eaten it dozens of times over the years, but never in my life have I attempted to make it.

If you read my blog often, you know that I cook frequently but that most of my food is fairly simple. I am learning to take risks, and advancing to the next round in Project Food Blog provided the perfect excuse. I was going to make Saag Paneer.

The timeline for this post was short, so I mustered up my 50th wind for the week and headed to the grocery store straight after work. I had an idea in my head of what the ingredients would be, and I consulted a few websites for the others.

I thought about trying to buy already-made Paneer, soft cheese popular in Indian cooking, but then realized my post wouldn’t be much without it, so I took the leap and decided to make it myself using an incredibly easy recipe from All Recipes. For the Saag part, I loosely followed a recipe from the Food Network.

red chili milk and buttermilkimage
I tried to keep my ingredients local. The hot pepper, onion, garlic, butter, and buttermilk were all from Massachusetts or somewhere else in New England.

 

Saag10 ounces of spinach1 TBS curry powder

1/2 yellow onion, chopped

3 cloves garlic, finely diced

1 red chili pepper, finely diced

3 TBS grated ginger

1/2 cup plain Greek yogurt

1/4 cup buttermilk

5 TBS ghee, clarified butter made by heating butter until a boil, then filtering out the white foam, or milk solids

Paneer1/2 gallon whole milk4 cups buttermilk

Since I was most nervous about the cheese, I started with that and found that it could not be easier. Boiling milk, slowly streaming in buttermilk, straining it in cheesecloth, and allowing the packed curds to cool was all it took.

buttermilkmaking Paneer cheese  

 making Paneer making Paneer

 Paneer

I was hungry, and it was difficult for me to not eat the whole ball of cheese in all of its fresh, creamy deliciousness. I flattened the cheese out and allowed it to cool so that I could later cut it into cubes.

The spinach ended up being easy as well. I made the ghee by bringing butter to a boil, the pouring it through a fine mesh strainer which got all of the white solids out, leaving behind a clarified butter. In that ghee, I sautéed the onion, garlic, ginger, and chili pepper. Meanwhile, the spinach cooked down in a small bit of water. Once the spinach had wilted down sufficiently, I added it to the flavorful ghee mixture, tossed it all around, then turned the heat off before adding the yogurt and buttermilk.

ghee  spinach

spinach Saag Paneer

I topped the spinach with cubes of cheese. The recipe called for me to fry them, but they were so delicious on their own, I wanted to preserve those flavors. 

Saag Paneer

This dish turned out so well! It was creamy, slightly spicy, a little tangy, and warm, cozy, comfort food. I am glad that I took the leap, and like with baking, I am learning that even dishes that seem complicated are easy if you have all of the ingredients you need.

Thank you to all who voted for me in the first round of Project Food Blog. I never imagined being advanced to the next round, but I was thrilled and so happy to have the chance to take this culinary journey to India. Best wishes to all of the contestants!

Do you have a favorite dish that seems far too daunting for you to make?

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Tags: foodbuzz, Indian Food, Saag Paneer

Summer is a time for simple but bold, fresh flavors. I am back in the kitchen, and things have never been better. There were weeks of many salad meals, take out, and dinners out, and I am truly happy to be excited about developing new recipes again.

This weekend I made a healthy, spicy dish that had Greek, Indian, and Middle Eastern influences.

It all started with some fresh mint from my deck. I love being able to take a few steps and to come back inside with fresh ingredients.

Fresh mint from my garden 

First I made a cool yogurt salad with mint, garlic, thin slices of red onion, English cucumber, and tomato. Roughly, I used a cup of 2% Greek yogurt, a small handful of mint, 5 crushed and minced garlic cloves, 1 cup of sliced cucumber, maybe 1/4 cup sliced red onion, and 1 medium tomato, seeded and chopped. I stirred everything together, then covered it and let it chill for about an hour.

tiingredients for a yogurt marinade, yogurt, mint, red onion, garlic, tomato, and cucumber

red onion, mint, garlic, tomato, cucumber for yogurt marinade, tzatziki

 

preping cucumbers, red onions, tomatoes

Greek yogurt, red onion, tomato, cucumber, garlic, mint

Once the yogurt sauce was chilling, I coated free range organic chicken tenders with sriracha and a bit more Greek yogurt and set those in the refrigerator to chill as well.

The starring ingredient in this dish was a new product that I found at Trader Joe’s, Masala Tandoori Naan. It is a little sweet, spicy, soft, and so good. I am not a bread person, but this bread is positively addictive. I kept stealing bites as I was cooking ;)

Trader Joe's Masala Tandoori Naan Bread

After the chicken had been in the marinade for about an hour, I pan sautéed them in the yogurt and sriracha mix, creating incredibly tender and flavorful meat.

I chopped the chicken and place it on top of the naan then dressed it with the yogurt and veggie sauce/salad.

marinaded chicken with yogurt sauce, naan, and kale salad

Served with kale and red beets massaged with olive oil and lemon juice. Simple, healthy, delicious. 

marinaded chicken with yogurt sauce, naan, and kale salad

Even though it was quick and barely heated up the kitchen on a VERY hot and humid day, it felt like a proper meal because of how well all of the flavors worked and how balanced it was nutritionally.

I love to create recipes based on various ethnic foods. Right now I am all about Indian spices. At other times, I am inspired by Japanese sushi or Thai curries.

If you had to pick a favorite ethnic food, what would it be?

 

I am looking for a few guest bloggers to submit posts for the coming weeks. Food, wine, travel, and fitness posts are all welcome. Please email me at traveleatlove (@) gmail.com.

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Tags: Food, healthy recipes, Indian Food, Naan, recipe, salad

 

Spring is in the air! While I see my cousin’s Facebook update from North Carolina about 10 inches of snow, I am sneaking out on my lunch break for a little walk in the sun. Before I launch into my post, I just have to tell you that I felt a runner’s high last night that I have not felt in a LONG time! I ran about 5 miles, including about 20 minutes of hills around Beacon Hill and the Boston Common. THANK YOU for all of your advice and encouragement on my running frustrations post! You all really helped, and after some hunger-related struggles during last night’s run, something clicked and I was flying along, enjoying the weather, and sunset, the wind on my face. All of my runs for several weeks have been AWFUL and really without joy, so I am very happy to have this feeling back!

Speaking of running, I have decided that I have to stay active after my really long runs. Being really lazy and just sitting around makes me so much more stiff. With that in mind, this past Sunday the hubs and I decided to go for a wander around Brookline. Since my running route takes me along Beacon Street, I get to see lots of restaurants and stores, and pretty much all I can think about is going back.

We parked in Washington Square and decided to do a little beer shopping at Publick House Provisions, a really cool store that sells gourmet food and craft beer. They have quite the selection!

 

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We picked up a bottle of Lindeman’s Framboise, a nice raspberry flavored brew in a pretty bottle. We had a lot of fun browsing the beers and the specialty glasses that they sell. I feel a gourmet cheese and beer tasting coming on!

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After browsing the beers, we headed across the street to Tamarind Bay for their buffet lunch. I was craving Indian food like you wouldn’t believe, and I love all of the choices available at a lunch buffet.

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We were not disappointed by the spread. It included lots of fresh ingredients like crunchy cucumbers, chickpeas, yogurt raita, onions, cilantro, and a variety of other spices to enhance the meal.

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I loaded my plate with a little bit of everything. I love topping my hot Indian food with cool yogurt and crunchy raw veggies. It helps to fill me up with a good healthy balance, and the difference between the hot and cold, soft, and crunchy is a lot of fun! ;)

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After lunch, all I wanted was ice cream with caramel sauce. With Emack & Bolio’s right across the street, it was fate!

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But they were out of caramel sauce :( After perusing their display of chocolate covered items, including Twinkies and Devil Dogs on sticks, completely enrobed in chocolate, I ordered a Nutella cup.

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It looks very pretty, and the thought of a peanut butter cup that is instead filled with Nutella pretty much bowled me over. Unfortunately, it was made with super sweet chocolate, and the Nutella had gotten gritty :( I only ate a tiny bite and could not finish the rest. Its amazing how my palate has evolved from super sweet “fake” chocolate to loving tiny amounts of flavorful dark chocolate. Oh well.

It was so much fun to be able to walk around outside without worrying about slipping on ice or shivering so much that we couldn’t even talk. There is no greater feeling than the welcome arrival of spring, and I can’t wait to get out there again to experience all of the great things Boston has to offer!

And did I mention we are spending my March 20 birthday in wine country?!! Most likely we will just focus on Sonoma this time as we stayed in Napa last time, but there may be a little side trip to Chateau Montelena or Castello di amorosa where we are wine club members. I am SO excited. There is nothing better than writing about the food and wine in wine country, in my opinion, and I am super excited for my birthday season to kick off in California!

And speaking of wine, I am publishing my Wednesday Food and Wine Pairing a day late, but it will be a good, comforting recipe to help get you through the rest of the winter. Have a great day!

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Tags: beer, chocolate, Food, ice cream, Indian Food, wine, wine country

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